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Mon, Jan 08



Functional Fitness for Seniors

This 9 week course will help participants learn some of the do’s and don’ts of basic movement. Get strong, improve mobility! THE STUDIO-1030 Descanso Valley Drive Mondays 1pm-2pm January 8th until March 4th 2024 Cost -$2 Instructor - Mara Brenner BCRPA, PMI

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Functional Fitness for Seniors
Functional Fitness for Seniors

Time & Location

Jan 08, 2024, 1:00 p.m. – 2:00 p.m.

Gabriola, 1030 Descanso Valley Dr, Gabriola, BC V0R 1X2, Canada

About the event

This class is a series of dates please make sure to attanded all or 80% of the dates.

Date for this event are 

January 8, 15, 22, 29

Febuary 5, 12, 19, 26

March 4

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