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You are what you eat: Optimal Nutrition for Healthy Aging


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Nutritional needs change as we get older, and eating a healthy diet can make a real difference in your overall health and wellness. Alice Wyche, Registered Dietitian, will answer all your nutrition questions in this informative session.


  • What does healthy eating look like?

  • Nutrition concerns for older adults

  • Tips and tricks for increasing nutrition

  • How to make changes to your diet that last

Email Nat at office@phcgabriola.org to register. Please leave a message at 250-325-9010 if you need more information.



In 1998 People for a Healthy Community on Gabriola Society became a registered charity and has remained Gabriola Island's only social service agency.

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People for a Healthy Community on Gabriola Society 

Revenue Canada Charitable Registration No. 871480190RR0001 

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PHONE NUMBERS

T: 250-247-7311

E: info@phcgabriola.org

MAILING ADDRESS

PO Box 325 - 675 North Road

Gabriola Island, B.C

V0R 1X3

LOCATION

At the Commons

675 North Road (Main Floor)

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We acknowledge the financial support of the Province of British Columbia

With respectful acknowledgement, PHC extends our gratitude to the Snuneymuxw Nation whose land we occupy.

© 2025 People For a Healthy Community on Gabriola Society.

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