You are what you eat: Optimal Nutrition for Healthy Aging

Nutritional needs change as we get older, and eating a healthy diet can make a real difference in your overall health and wellness. Alice Wyche, Registered Dietitian, will answer all your nutrition questions in this informative session.

  • What does healthy eating look like?

  • Nutrition concerns for older adults

  • Tips and tricks for increasing nutrition

  • How to make changes to your diet that last

Email Nat at to register. Please leave a message at 250-325-9010 if you need more information.

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People for a Healthy Community
on Gabriola Society

Revenue Canada Charitable Registration No. 871480190RR0001 


T: 250-247-7311

F: 250-325-9096



Mailing Address:

PO Box 325 - 675 North Road

Gabriola Island, B.C

V0R 1X0

We acknowledge the financial support of
the Province of British Columbia

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We lease space on the ground floor of the Commons farm house, across from Gabriola Elementary School at 675 North Road.

With respectful acknowledgement, PHC extends our gratitude to the Snuneymuxw Nation whose land we occupy.

© 2020 People For a Healthy Community on Gabriola Society.