Newsletter September 2023
Welcome to Fall, back to school, new beginnings, and fall gatherings! By now you may have seen the PHC flier in the Sounder outlining...
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Events
​Upcoming Events
Wed, Sep 20Rollo Centre & Gabriola RecreationSep 20, 1:30 p.m. – Nov 23, 2:30 p.m.Rollo Centre & Gabriola RecreationSep 20, 1:30 p.m. – Nov 23, 2:30 p.m.Rollo Centre & Gabriola Recreation10 week, free, group-led physical activity program for inactive older adults. This fun and social program will help get participants moving in a relaxed environment , with a focus on improving activities associated with daily living (mobility, strength, balance, etc.)
Thu, Sep 28Rollo CentreSep 28, 10:30 a.m. – 12:30 p.m.Rollo Centre, 685 N Rd, Gabriola, BC V0R 1X3, Canada
Tue, Oct 10Gabriola Arts CouncilOct 10, 11:00 a.m. – Nov 07, 12:30 p.m.Gabriola Arts Council, 476 South Rd, Gabriola, BC V0R 1X0, CanadaOct 10, 11:00 a.m. – Nov 07, 12:30 p.m.Gabriola Arts Council, 476 South Rd, Gabriola, BC V0R 1X0, CanadaChoose to Move is a free 12 week program for individuals 65+. Based on research, it provides older adults with the motivation and support to become more active. Choose to Move can help participants integrate activity into their daily routine in a flexible way, meet new friends and make a positive ch
Mon, Oct 16Gabriola Commons FarmhouseOct 16, 4:00 p.m. – Dec 02, 5:30 p.m.Gabriola Commons Farmhouse, 675 N Rd, Gabriola, BC V0R 1X3, CanadaOct 16, 4:00 p.m. – Dec 02, 5:30 p.m.Gabriola Commons Farmhouse, 675 N Rd, Gabriola, BC V0R 1X3, CanadaLiving Life to the Full for Youth is a fun, interactive course that will leave youth with the inspiration and tools to get the most out of life. Offered as part of the Blue Wave youth mental health program, this course has been shown to improve mood and well-being and reduce stress and anxiety.
Wed, Oct 18Gabriola Commons FarmhouseOct 18, 6:00 p.m. – Dec 04, 7:30 p.m.Gabriola Commons Farmhouse, 675 N Rd, Gabriola, BC V0R 1X3, CanadaOct 18, 6:00 p.m. – Dec 04, 7:30 p.m.Gabriola Commons Farmhouse, 675 N Rd, Gabriola, BC V0R 1X3, CanadaWant to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with life’s challenges? This 8-week community-based course provides simple, practical skills for coping with stress, problem solving, boosting your mood, and busting bad thoughts. A
Multiple DatesThu, Oct 26Rollo CentreOct 26, 10:30 a.m. – 12:30 p.m.Rollo Centre , 685 N Rd, Gabriola, BC V0R 1X3, CanadaOct 26, 10:30 a.m. – 12:30 p.m.Rollo Centre , 685 N Rd, Gabriola, BC V0R 1X3, CanadaThe monthly luncheon happens on the last Thursday of each month from 10:30-12:30 at the Rollo Centre. Enjoy a delicious lunch and connect with friends in the community. This event also features local entertainment, guest speakers and seasonally themed events. Donations are welcome.
Online ProgramOnline Self-guided ProgramOnline ProgramOnline Self-guided ProgramOnline ProgramOnline Self-guided ProgramTwo programs are being offered with our partners at Red Cross for staff & volunteers. Self-Care and Caring for Others. The courses are about taking care of yourself – your thoughts, feelings, and emotions – and then being there for others when they are having difficulty coping. These courses equip
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