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March is Nutrition Month in Canada—a time to reflect on how food supports our health, well-being, and connection to one another. As we move out of winter, many are thinking about fresh starts and healthier routines. But for some in our community, the question isn’t what to eat—it’s whether there is enough. Rising food costs are straining Canadian households. In 2026, the average family of four will spend nearly $17,571 on food—up $994.63 in a year—while the average income