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What is Social Prescribing?

Social prescribing supports seniors’ health and well-being by connecting them with community programs, activities, and services. These connections help reduce isolation, build relationships, and improve overall quality of life.

This may include:

  • Social groups and community activities

  • Movement and wellness programs

  • Volunteer opportunities

  • Transportation supports

  • Food programs

  • Other local services

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If you’re interested in collaborating on programs, we’d love to connect.

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Elderly Couple Meeting

How We Can Help?

As a Seniors Connector, we work one-on-one with seniors to help them find the right supports and opportunities.

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Together, we can:

  • Explore interests, needs, and goals

  • Navigate available community resources

  • Connect to programs and activities

  • Follow up to ensure the connection is a good fit

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This process usually begins with a short, informal conversation to see what might be helpful.​ In addition to one-on-one support, we also develop and lead social programs for seniors. 

Senior Portrait

Who This Is For?

Social prescribing may be a good fit for seniors who are:

  • Feeling isolated or looking for more social connection

  • Interested in joining community programs or activities

  • Open to exploring new supports and opportunities

 

PLEASE NOTE: 
Seniors with urgent medical, mental health, or crisis-related needs should be supported through appropriate healthcare or emergency services.​​​​

Senior Couple Working

How To Get Connected?

The best way to get started is for seniors to reach out directly when they feel ready. This helps ensure the timing is right and that they’re open to exploring options.

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If you are supporting someone who may benefit:

  • Please share contact information and encourage them to reach out

  • If they prefer a call, you may pass along their name and number

  • It helps if they are aware and expecting the call

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We’re also happy to provide guidance if you’re unsure whether social prescribing is the right fit.

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Senior Programs

Active Aging

Fitness Programs

ActivAge

ActivAge is a group-led physical activity program for older adults. Get moving in a fun and social environment. Choose To Move participants will be given priority registration. Chair modifications available.

COST

FREE

AGE RANGE

55+

TYPE OF PROGRAM

Older Adult Fitness, Healthy Aging, Seniors

Choose To Move

Weekly discussion group. Learn how to integrate activity into your daily routine. Meet new friends and make a positive change! *Participants are automatically eligible for ActivAge.

COST

FREE

AGE RANGE

55+

TYPE OF PROGRAM

Discussion Group, Healthy Aging, Seniors

Functional Fitness

This course will help participants learn some of the do’s and don’ts of basic movement. Get strong, improve mobility! *Priority given to first time participants. Mara Brenner is the instructor.

COST

$50

AGE RANGE

55+

TYPE OF PROGRAM

Older Adult Fitness, Healthy Aging, Seniors

Social Programs

AI: Risks, Benefits, and Opportunities

Artificial Intelligence (AI) is rapidly becoming part of everyday life, from the tools we use at home and work to the information we see online.

COST

FREE

AGE RANGE

55+

TYPE OF PROGRAM

Social Connection, Technology, Community Connection

Financial Safety & Scams

Scams, identity fraud and online threats are becoming increasingly sophisticated. This practical session will help you recognize common scams and protect yourself, your personal information and your finances.

COST

FREE

AGE RANGE

55+

TYPE OF PROGRAM

Social Connection, Technology, Community Connection

Seniors Monthly Luncheon

The monthly luncheon happens on the fourth Thursday of each month from 10:30am to 12:30pm at the Rollo Centre. Also features local entertainment, guest speakers and seasonally themed events.

COST

By donation

AGE RANGE

55+

TYPE OF PROGRAM

Social Meals, Social Connection, Entertainment, Community Connection

Aging in Place

Individual & Caregiver Support Programs

Adult Day Program

Provides engaging therapeutic activities for individuals experiencing physical, cognitive or social challenges in a safe, supervised environment. Our person-centred programs are developed to offer an opportunity for participants to connect with each other, while also offering respite for caregivers.

COST

FREE or by donation

AGE RANGE

60+ (flexible)

TYPE OF PROGRAM

Healthy Aging, Cognitive Stimulation, Social Meal, Social Connection

Soup Social

Soup Socials provide delicious and nutritional meals in a casual setting. This is an event within the community to share a meal which fosters social connection and strengthens relationships. Join us and see what interesting conversation you can engage in with your fellow neighbors.

COST

FREE or by donation

AGE RANGE

All ages

TYPE OF PROGRAM

Drop-in, Social Meal, Community Connection, Nutrition, Food Security

Community Care Program

Community Care provides information and visits to individuals and families who are living with life-changing illnesses, a disability or experiencing age-related challenges. Trained community care volunteers provide companion visiting and support.

COST

FREE

AGE RANGE

All ages

TYPE OF PROGRAM

Community Support, Community Care, Friendly Visit, Companion

TESTIMONIAL
Early evaluation results show that Choose to Move helps older adults to increase physical activity and mobility and increase social connectedness is healthy for the entire being.

- Active Aging Research Team at UBC

In 1998 People for a Healthy Community on Gabriola Society became a registered charity and has remained Gabriola Island's only social service agency.

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People for a Healthy Community on Gabriola Society 

Revenue Canada Charitable Registration No. 871480190RR0001 

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PHONE NUMBERS

LOCATION

At the Commons

675 North Road (Main Floor)

MAILING ADDRESS

PO Box 325 - 675 North Road

Gabriola Island, B.C

V0R 1X3

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We acknowledge the financial support of the Province of British Columbia

With respectful acknowledgement, PHC extends our gratitude to the Snuneymuxw Nation whose land we occupy.

© 2026 People For a Healthy Community on Gabriola Society.

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