Who will speak for you in the event of illness or injury?

Speak Up Now!

Advance Care Planning Workshop

 Directing Your Health Care

Thursday, May 16 at 3 p.m.

The Women’s Institute

BC’s law has recently changed. If you have not prepared a written declaration of your wishes, health care decisions may be made without regard for your personal choices.

 Facilitator Judy Hancock Holland, with Nanaimo Hospice Society, will give a presentation to explain the regulations of this end-of-life issue and lead a discussion on Advance Care Planning.

 For more information or to register, contact the PHC Community Resource Centre at 325-2273 or

Comfort on Computers

People for a Healthy Community is running a 4-week course called Comfort on Computers at the PHC Community Resource Centre.

Date: ongoing 4 week sessions  • Call for dates
Time: 1:00 to 2:00 pm

Instructor Denise Leduc, a professional teacher specializing in Teaching Technology,  offers hands-on instruction in computer basics.

Denise  responds to individual needs, whether it’s how to bank online, how to send an email or how to Skype with your family.

The class is limited to 4 spaces. This allows for individual attention for all participants.

There is a  waiting list for future sessions.

If you are interested, call the PHC Community Resource Centre: 325-2273  or email:

Stress Reduction through Ear Acupuncture

Re-lax …    Re-charge …    Re-juvenate

         If you feel fatigued … tend to over-worry … feel anxious … juggle too many tasks … have aches and pains or headaches …

Or … just need a timeout.

      Date:  3 Wednesdays – Nov 28, Dec. 5 & 12

                   Time: 3:30 to 5:00 pm

      Place: PHC Community Resource

#8, 590 North Rd.      To register call: 250-325-2273     limited to 8 participants   

         Cost: by donation